Clinical Pilates is one of the exercise program options available to physiotherapists to address specific injury treatment. It is very different from traditional Pilates exercise classes, where the aim is more focused on general strengthening and fitness.
Modern day Clinical Pilates exercise programs are unique, evidence-based and an excellent rehabilitation tool for injury management and prevention. DMA Clinical Pilates in particular, takes into account that many patients have a preference for exercising into a certain direction of movement; evolving Clinical Pilates into the “Movement Based Classification & Treatment” philosophy.
All our physiotherapists have post-graduate training in Clinical Pilates. Some are DMA trained, while others have studied the APPI approach. They are all experienced in formulating exercise programs directed at managing simple injuries, complex recurring injuries, pregnancy related pelvic & lower back pain, sporting or recreational injuries.